I was introduced to breathwork during an acting class. The class usually started with a brief meditation but this particular class my teacher had us lie down and do a short breathwork session. I'd never done anything like this before and it felt profoundly powerful.

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I then went Jon Paul Crimi's in person class in Santa Monica.  I left feeling physically, emotionally and mentally...different. And I knew I wanted more and wanted it share with other people.

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I loved it so much that I am now a Certified Breathwork Facilitator!